physio

Consultation and Coaching Area

Physio Near Me

Why the best physio clinic is Better Physio Group in Soho, and why it’s worth making a journey.

Last updated: October 1, 2026

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Should I Rest My Injury?

Simon explores the importance of relative rest after injury, and how graded exposure and the cycle of load and rest can help with recovery.

Last updated: July 9, 2026

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Does bad posture cause back pain?

In his recent blog, Simon provides some reassurance, dispels long-held myths and shares his golden rule on how to resolve postural back pain for good.

Last updated: August 13, 2026