Sophie is an experienced Musculoskeletal Physiotherapist, passionate about helping you move better, feel stronger, and return to the activities that matter most to you.
She has particular expertise in sports injuries, post-operative rehabilitation, tendon disorders, spinal pain, and complex or persistent musculoskeletal conditions. Sophie enjoys working with people of all ages and activity levels, including athletes or individuals looking to regain confidence in everyday movement.
With a background in sports science, Sophie is committed to evidence-based, patient-centred care. She believes that understanding the person behind the injury is key to a successful outcome and works closely with you to shape a treatment plan around your goals, lifestyle, and circumstances. Helping you understand your condition and recovery is central to her approach, which combines personalised rehabilitation and strength-based exercise with manual therapy.
Having worked in London for many years, Sophie has built strong professional relationships with leading surgeons, doctors, and other healthcare professionals, enabling a genuinely collaborative approach to your recovery.
Outside of work, Sophie enjoys travelling, spending time outdoors, and staying active through strength training. With a keen interest in health, fitness, and performance, she’s driven by helping people like you build confidence in your body and sustain an active lifestyle for the long term.
